Tai Chi Qigong

Tai Chi Qigong Classes at Centre Celf

I cant wait to share this practice with you and dig deep into our tranquil calm, quiet place that is so good for us on many levels. I teach the Shibashi (18 moves) forms as well as Silk Reeling exercises, 5 elements and 8 Brocades. They can also be done sitting down. But my main aims are for you to create a home practice that will change your life and for you to feel the benefits.

We start on Thursday evening 20th July at 6pm till 7pm. Charge is £6.50. I have booked 4 consecutive Thursdays to see how we go.

If you fancy coming, do send me a text so I have your number and I know who's coming.

For more information contact:

Sue Wakefield on

07789544470